Subject: Build your muscles…and more at McGaw!

GROUP EXERCISE
McGaw’s August Group Exercise schedule is up and there are options for anyone looking for group fitness! We have in-person classes indoors (in the Sebring-Lewis Center Gym) and outdoors (in the parking lot and at Larimer Park) as well as virtual classes you can join from home. Make a reservation now!

A few exciting highlights from this month’s Group Exercise schedule:
  • Get your HIIT on. Try out our new HIIT space in a guided circuit. Don't miss the HIIT Circuit class on Mondays at 8:30am & Thursdays at 12:30pm and 5:30pm.

  • Tour de McGaw. McGaw's great cycling classes have new early and mid-morning times. Start your day with a boost of energy! Classes are held in our new Cycling Studio. Check the Group Exercise schedule for details.

  • We want to PUMP you up…outside! Back by popular demand…Outdoor Strength with Dee under the covered parking lot! A wildly popular class that will get you great results. Don’t delay…this class will fill up quickly.

You can find the Group Exercise schedule here to see what’s available and to make your reservations. Act now…these great classes will fill up fast!

PERSONAL TRAINING
Have you always wanted to have a personal trainer but thought it was out of reach? McGaw always offers reasonably priced personal training but if you haven't tried it before, we've got a deal for you! For a limited time, we are offering one-on-one training at an extremely low price! Here’s what you will get:
  • Three 45-minute sessions for $99 (40% savings).
  • Sessions may be used for indoor in our fitness center, outdoor under our covered parking lot or stream virtually in the comfort of your own home with your very own personal trainer.
  • Sessions are valid for six weeks from purchase date.
  • First-time McGaw YMCA personal training clients only.
  • Limit one purchase per new client.
  • Sale ends August 23.



Support McGaw YMCA and our efforts to help the community.

McGaw YMCA 1000 Grove Street, Evanston
W www.mcgawymca.org P 847-475-7400
1000 Grove St, Evanston, IL 60201, United States
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