Subject: Eating For Vitality

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It is exciting to observe the recent accelerated growth in the global vegan movement as increasing numbers of people become more conscious of their food choices and the impact it has on the world around them. The growing recognition of the health benefits of eating a vegan diet, the increasing compassion for animal welfare, and a greater awareness of the positive impact a vegan diet can have on our planet from a sustainability point of view are most likely the primary factors driving this development.

From 2005 when Kamalaya first opened its doors, Kamalaya’s Detox Cuisine has been and continues to be 100% vegan due to its ability to support the efficacy of our results-based detoxification programs in the shortest period of time. In addition, our inspired healthy cuisine is also available for guests who wish to follow a plant-based diet without completely abstaining from sustainably sourced animal products. Whether you choose to follow a vegan diet, or simply want to eat more mindfully with improved health as your ultimate goal we look forward to welcoming you to Kamalaya!

- Karina Stewart
Kamalaya Co-Founder and Chief Wellness Director, 
Master of Traditional Chinese Medicine
What Are The Benefits Of Following A Vegan Diet?

Watch our latest video to find out more about the health benefits of following a vegan diet, including the reduced risk of cardiovascular disease and type 2 diabetes.

How To Guide: The Vegan Diet
PDF (5.79 MB)

Download our complimentary PDF guide for helpful tips about vegan food, advice on meal planning, and what to do next if you are thinking about transitioning to a vegan diet.

Chef’s Recipe: Thai Vegetable Curry
Prep time: 20 mins | Enjoy for lunch or dinner

This healthy Kamalaya vegan curry is full of enzyme-rich vegetables that aid the body’s own natural cleansing and detoxification process.

Detox Wellness Programs

Find out more about our results-based detox programs which utilise a range of holistic therapies to cleanse the body, mind and spirit for increased energy and vitality.

Choose detox programs from 3, 5, 7, 9 or 14 nights.
Starting from THB 64,112.

“Give man a fish and you will feed him for a day. Teach a man how to fish and you will feed him for life. This more or less sums up the benefits of my Kamalaya detox experience. Thank you to everyone for putting a smile on people’s faces and happiness and gratitude in their hearts.”
Mrs. Marieta Cruickshanks

Upcoming Group Retreat:
Finding Emotional Balance & Freedom
17th - 23rd October 2019

Join Kamalaya’s Life Enhancement Mentors for their transformational group retreat ‘Finding Emotional Balance & Freedom’. Guests gain access to all three of Kamalaya’s longest serving mentors who have accrued a lifetime of experience of ancient Asian philosophies and spiritual practices. Learn how to better manage your emotions in life whilst experiencing holistic treatments and therapies that enhance the connection between mind and body.

Starting from THB 137,230
For 6 nights

Upcoming Group Retreat:
Yin & Yang Yoga Immersion
12th - 16th December 2019

Simon Low returns for an inspirational group retreat at Kamalaya’s impressive Rock Top Pool Villa, Simon’s personalised teaching style means his retreat is suitable for beginners and more experienced yogis alike. His detailed knowledge of anatomy ensures a safe and welcoming space to practice, whilst his passion for yoga’s ancient teachings creates an experience that enriches the mind, body and soul.

Starting from THB 102,811
For 4 nights

Bonus Nights Offer
Enjoy complimentary night/s with minimum 7 nights stay
Stay between: 1st September – 20th December 2019

We are delighted to announce an exciting new promotion designed to bring you even closer to your personal health goals. Simply book a qualifying stay and receive complimentary bonus night(s) to extend and enhance your wellness experience at Kamalaya.

Do you have questions about Healthy Nutrition, Detox or any of our Wellness Programs?

Let us know if you have any questions related to this month’s health topic. Our Wellness team will answer them on our social media channels over the coming weeks.

Or, follow us using the social media links below and send us a direct message!

There are many ways to get in touch with us for your reservations and inquiries.

Chat: Live chat

You may also book us through your preferred travel partner.

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